Featured In Touch Articles

In this article from the Spring 2021 issue of In Touch magazine, Anna Heiskari goes into depth on emotions when we feel under threat, experience tragedy and trauma in life. We can react in two ways, either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength radiant […]

In this article from the Winter 2021 issue of In Touch magazine, Rebecca Richards provides an insight into her favourite element, Water. Join to become a member or login to enjoy this article in full.

In this article from the Autumn 2021 issue of In Touch magazine, Gail Medland takes us through the properties and kinesiology uses of Kunzite. Join to become a member or login to enjoy this article in full.

In this article from the Autumn 2021 issue of In Touch magazine, Lisa Westerlaken talks about navigating the stages of grief, what they look like and some tools to guide clients through it, including the benefits of those tools. Join to become a member or login to enjoy this article in full.

In this article from the Spring 2020 issue of In Touch magazine, Renee Mather talks about fight and flight and staying in this hypo-aroused state. A nervous system operating on extended high alert cannot give the immune, digestive or reproductive systems the adequate time and attention they require for optimal function. This leads to a […]

In this article from the Winter 2020 issue of In Touch magazine, Simone Miller walks us through the anatomy, physiology, pathophysiology and kinesiology applications of the vagus nerve. Imbalances can occur with chronic anxiety, depression and excessive anger and is often involved in health problems surrounding fatigue, food sensitivity and many others. Importantly, vagus nerve […]

In this article from the Winter 2020 issue of In Touch magazine, Geraldine Gallagher explores the depths of anxiety amidst the COVID-19 pandemic. Using the tools you have as a practitioner, Geraldine outlines some basic supports then goes on to list a number of fears that may be playing a part, all while providing some […]

In this article from the Winter 2020 issue of In Touch magazine, Carla Evans explores, in depth, why we need vitamin C, how much we require, the different types and provides a resource list of sources for practitioners to use in clinic. Did you know, the adrenal glands and the brain have the highest concentration […]