Focus On: Vitamin C – Is an Orange Enough?

In this article from the Winter 2020 issue of In Touch magazine, Carla Evans explores, in depth, why we need vitamin C, how much we require, the different types and provides a resource list of sources for practitioners to use in clinic. Did you know, the adrenal glands and the brain have the highest concentration of Vitamin C in the body?

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Carla Evans

Carla Evans (BPhEd, BSc (Human Nutrition), PGDipDiet, DipKin) is a Level 5 KPP Kinesiologist, Nutritionist & Pilates Instructor practising in McLaren Vale, SA.

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