By Carla Evans, June 1st, 2020
In this article from the Winter 2020 issue of In Touch magazine, Carla Evans explores, in depth, why we need vitamin C, how much we require, the different types and provides a resource list of sources for practitioners to use in clinic. Did you know, the adrenal glands and the brain have the highest concentration of Vitamin C in the body?
Join to become a member or login to enjoy this article in full.
Carla Evans (BPhEd, BSc (Human Nutrition), PGDipDiet, DipKin) is a Level 5 KPP Kinesiologist, Nutritionist & Pilates Instructor practising in McLaren Vale and Blackwood, SA.