In this article from the Winter 2020 issue of In Touch magazine, Carla Evans explores, in depth, why we need vitamin C, how much we require, the different types and provides a resource list of sources for practitioners to use in clinic. Did you know, the adrenal glands and the brain have the highest concentration of Vitamin C in the body?

Join to become a member or login to enjoy this article in full.

Carla Evans

Carla Evans (BPhEd, BSc (Human Nutrition), PGDipDiet, DipKin) is a Level 5 KPP Kinesiologist, Nutritionist & Pilates Instructor practising in McLaren Vale and Blackwood, SA.

Find a kinesiology practitioner

Comments are closed.