Increasing Positive Emotions

In this article from the Spring 2021 issue of In Touch magazine, Anna Heiskari goes into depth on emotions when we feel under threat, experience tragedy and trauma in life. We can react in two ways, either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength radiant within.

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Anna Heiskari

Anna Heiskari is a Level 5 KPP based in Byron Bay. She is a TFH Instructor, AKA Clinical Supervisor and Mentor, SCENAR practitioner and trainer, as well as a course author on Interactive Biofeedback Technology and pain relief. Anna manages a pain clinic and runs training programmes for therapists on Sport Injury, pain management and recovery. Anna has 35 years experience in holistic medicine with a background in clinical pathology and research.

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